Hello and Welcome to the Careapy® Learning Channel .
We are committed to helping you enjoy a 20 minute power nap during the day or a full night of normal, natural, rejuvenating, refreshing, relaxing healthy sleep free from pills, prescription medications, drugs or alcohol.
By listening to our Careapy® Sleep Now Meditation Exercise program, an audio recorded 16 minute eyes closed guided sleep meditation using visualization and imagination, you will be able to enjoy a 20 minute Power Nap, (the equivalent of 3 hours of sleep) during the day or a full night of normal, natural, rejuvenating, refreshing, relaxing healthy sleep at night whenever and wherever you want to.
Benefits you will receive when you listen to this program are:
- You will be able to go to sleep easily and effortlessly whenever and wherever you want
- You will wake up fully energized and ready for the day
- You will experience a greater sense of peace in your body
- You will experience reduced level of tension in your body
- You will release anxiety in your mind
- You will lower stress levels in your body
- You will have increased energy levels
- You will experience a more positive attitude
- and many more health benefits…
As my mother used to say, “Nite Nite sleep tight and don’t let the jitterbugs bite!”
~ Glenn Smyly
Heal, forgive and integrate life’s lessons. Live with more enthusiasm, honesty and love.
Enjoy more positive interactions with your children. Prepare them for a healthy, happy life.
Bring more love, excitement and satisfaction into your relationships.