This home study course consists of a workbook (which includes written exercises) audio recordings of the lessons and  eyes closed visualization exercises recorded when appropriate for that lesson.

The purpose of the Alivening Weekend is to help people heal themselves of life’s more challenging circumstances and events and come back alive and in love with life. It is about the power of our word when we give it with emotion, personal integrity and commitment. The many tools learned in the Weekend can prepare us to live our live with more enthusiasm, honesty and love.

There are eight individual lessons in this program and includes companion meditation exercises when related to the lessons.

To discover your original stand listen to the following eyes closed exercise using relaxation, visualization and imagination.


Thank you for taking the Lesson on Stands. We hope you will continue to the next Lesson on Love and Sex.